Unstuck Counseling is a private therapy practice where we help people get unstuck from unhealthy relationships patterns with self and others.
How do you know if you are stuck?
Have you found yourself in the same relationships over and over. DO you feel STUCK in unhealthy relationships with your family and friends? Have you ever said to yourself “How did I get here again?” Do you have difficulty saying “no?”
Unhealthy relationships can leave us heartbroken and unfulfilled. We spend countless amounts of energy trying to figure out where we went wrong all to no avail. We become sad, angry, jaded and defeated. Sometimes we give up on relationships all together. It hurts to much to stay and we are too afraid to change. We get stuck between a rock and a hard place.
Change is scary and requires you to be intentional about your healing process. You don’t have to be stuck! We can help.
Things STUCK people say…
- How did I end up here…again?
- I would say no but then I will feel bad
- I know they don’t treat me right but I love him/her
- Why do I even try?
- …because when I was little this happened to me and I promised myself I would never let that happen again.
This is not at all an exhaustive list. These are phrases we hear most frequently from clients who are stuck. If you identify with anything you’ve read here click here to schedule an appointment.